I offer therapy services for adults on diverse cultural backgrounds and ages. My role as a bilingual therapist in English / Spanish enhances my ability to connect with a broader range of clients, respecting everyone’s unique cultural and personal background.

When you step into my therapy room, you’ll find an environment that respects and values your individuality, beliefs, and life experiences. As an individual adult seeking therapy, you deserve a space where your voice is heard and your personal journey is honored. My approach is not confined to a specific population or gender; I celebrate and work with diversity in all its forms.

My therapy services are centered around several key areas:

• Trauma
• Anxiety
• Self-esteem
• Stress management
• Life transitions
• Grief and loss
• Work and career issues

These are common challenges that my adult clients face, and my therapy sessions are designed to address these specific needs.

My Therapeutic Style is not based on only one single approach – is a mix of Psychodynamic therapy, Person Centered, Solution Focused and Cognitive Behavioral Therapy and Neurobiological approach.

Psychodynamic therapy explores the roots of past childhood experiences, Person centered is based on respecting client’s unique narrative journey empathetically without judgment. Solution Focus is based on results and progress actively. Cognitive Behavioral Therapy where we work on identifying and reframing negative thoughts and Neurobiological approach is the understanding of the brain chemistry on psychological responses and overall well-being.

Learning to recognize the connection of physical responses to possible emotional response .

This means, my therapeutic style approach helps my client understand themselves on a deeper level and create their own unique interventions tool of techniques through the process of their therapy treatment in order to achieve their treatment goals successfully.

For those who desire, I also incorporate faith-based perspectives, like Christian counseling, into our sessions. This holistic approach ensures that therapy aligns with your personal beliefs and values.